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	<title>Yoga Asanas, Yoga Classes in Noida and Delhi, Corporate and Office Yoga in NCR, Prenatal Yoga, Stress Management &#187; Prenatal Yoga</title>
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		<title>Prenatal Yoga</title>
		<link>http://www.mrityunjaya.org/prenatal-yoga/</link>
		<comments>http://www.mrityunjaya.org/prenatal-yoga/#comments</comments>
		<pubDate>Wed, 05 May 2010 07:35:39 +0000</pubDate>
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				<category><![CDATA[Prenatal Yoga]]></category>
		<category><![CDATA[Pregnancy Yoga]]></category>

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		<description><![CDATA[

The mere thought of a child blossoming inside your body is exhilarating, isn’t it?
Becoming a mother is the best part of a woman’s life, the moment pregnancy is confirmed, it brings out mixed emotions, excitement and anxiety together. Pregnancy doesn’t only involve physical changes, but huge emotional variations too and hence for a healthy baby to be borne, it’s very necessary to maintain a calm and pleasant mindset. Through the course of 9 months of pregnancy, the body witnesses immense changes and sometimes the most pleasant experience becomes a little ...


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		<title>FAQ&#8217;s on Prenatal Yoga</title>
		<link>http://www.mrityunjaya.org/faqs-on-prenatal-yoga/</link>
		<comments>http://www.mrityunjaya.org/faqs-on-prenatal-yoga/#comments</comments>
		<pubDate>Wed, 05 May 2010 07:25:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Prenatal Yoga]]></category>
		<category><![CDATA[Pregnancy Yoga]]></category>

		<guid isPermaLink="false">http://www.mrityunjaya.org/?p=210</guid>
		<description><![CDATA[What kind of problems can be managed with prenatal Yoga?

Sciatica pain
Ligament pain
Swelling/ edema around ankles
Morning sickness
Acidity
Back ache
Anxiety
Insomnia/ sleeplessness
Breathlessness
Hypo/ hyper-thyroid
High blood sugar
Fatigue
Nausea

Does it make the labor pains any lesser?
Stretching and cultivating the muscles for birth inherently makes birthing easier.
Yoga can be a great way to stay flexible, relive stress and prepare yourself  for birth. Yoga poses can help to-be-mothers relieve back pain, fight indigestion, promote healthy growth of the baby along with preparing the body for a quick and relatively painless birth.
I feel that Yoga won’t be safe during pregnancy, Is ...


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