When the pillars of support, our bones get inflamed or infected & the comfort of our body is greatly diminished, the state of the bones is called as “Arthritis”. “Arth”, the Greek part, meaning “Joint” & “tis” meaning inflamed or infected. Arthritis means inflammation of the joints.
Depending upon the area of dysfunction & the reason behind it, there have been many different forms of Arthritis being stated & the number is still growing.
 
The most common forms of the disorder are following:

          Osteoarthritis – Due to the wear & tear of …

Arthritis can be managed with few changes in diet as well as doing some of the Asanas, Pranayama and Meditation.

Arthritis affects the pillars of strength of our body – the joints. Understanding the way it affects the body is crucial before we manage the same.